2020 Living with integrity
Conscious that this year was by far one of the hardest ever for everyone, I wasn't an exception from experiencing the same. Beyond this…
Your self-worth is non-negotiable
If you’re a human, living on planet Earth, it’s likely you’ve created a lot of stories about yourself by now, most of which do not sound uplifting or …
Personal Development or Self-Acceptance
I remember when I started my journey in Personal Development, a couple…
The remit of a profession should not act as a limitation in using our personal skills
I am well aware that every job or profession comes with its own guidelines…
Create your own concept of beauty
You may be surprised to find out that I have struggled to acknowledge my kind of beauty…
Life Manifesto
When we are faced with major challenges in life, we might feel that our life is small and…
How did Yoga and CBC tools changed how I am as a human
Up until a few years ago, my mind was super neurotic, speeding with 100 miles …
Productivity, a concept misunderstood
How often are you saying to yourself that you must be productive all the time, therefore always ON?
The ability to give and receive
There are not many people who developed the ability to both give and receive through the course of their life and those who had, can experience…
Life is not all about being rational
Most of us are managing a lot of responsibilities daily and can be so easy to be completely ...
Progress comes from engagement, not from setting New Year resolutions
We are coming close to the end of the year and heavy rains of advice…