The Coaching Experience

Coaching is an intimate experience and a powerful exploration of your inner world. By going deep into this inner exploration, you will be able to understand how your thoughts, emotional responses and actions are creating your current life experience.

From this place, you have the ability to create a new life experience with actions that are aligned with personal values.

My Experience and Qualifications

I am certified in Transformational Coaching, Diploma recognised by the International Federation of Coaching and Association of Coaching, the UK’s largest professional body, as an Accredited Diploma in Coaching Training

For over 4 years, I've been working One to One with purpose-driven professionals who after many years of believing their needs and desires are not important enough, started living from a place of fulfilment. As a result, they developed skills to achieve internal balance and became more confident within themselves. The skills developed by my clients are continuing to supporting them in leading a life in line with their values, long after the coaching programme has ended.

My coaching experience has been merged with the knowledge and skills gained during my 14 years of working in Leadership Positions within big corporations.

Areas of coaching I deal with

  • Work/life balance; Personal Development; Confidence

  • Self-esteem; Stress; Anxiety

  • Friendship; Relationships; Hobbies

  • Leadership; Motivation; Career Coaching; Business Transformation

Before agreeing to work together

It all starts with a conversation! It is important to book a 30 minutes free discovery call before we agree to collaborate. During the call will explore your challenges, find out your desired outcome and share how I can support you in this process.

If fells we are a fit, I will be guiding you through the payment process and schedule your first coaching session.

During our collaboration

Commit fully to this process!

Without dedicating some of your time and energy, the changes in your life will not happen purely because changes don’t just happen. They need to be created!

Show up even when you ‘don’t feel like it’!

Some days, you may not feel like taking the actions that will move you closer to your goal.
Isn’t always going to be an easy process and I am not going to make false statements to you.

Make yourself a priority in your life!

Personal Boundaries are important to make space for more things in your life and activities that fill you with joy.
This means that start saying NO to things that don’t matter to you will need to become a habit.

I know, it is not going to be easy or feel comfortable at the beginning. It’s a process through which is important to be kind with yourself, beyond all!

Willingness to see your part playing!

This will require you to move your focus from others, onto yourself and take responsibility for the part you are playing in a given situation. Once you can understand your contribution you can make different choices, moving forward

What do I offer?

  • An open, collaborative and confidential space where you can wholeheartedly explore your challenges.

  • My focus on your thoughts, challenges and goals. YOU are the priority in this space !

  • Accountability and professional support during your coaching journey.

  • Empowerment to use creativity and take actions that are aligned with your values

  • A light shined on your blind spots and conflicting values by intently listening

  • Powerful questions to create new perspectives and move forward with more confidence

  • Application of extensive coaching techniques drawn from CBC (Cognitive Behaviours Coaching), Transactional Analysis and Mindfulness

Coaching Investment

Foundation and Clarity -3 Months

£950

*Payment plan available

Personal-Business Growth- 6 Months

£1.900

*Payment plan available